Rachel: Nightly Prayer (37 min)
The Rachel Scott Love Bundle (4hrs 25 min) • 37m
This sweet little practice is designed to help you unwind from your day and help you transition into the slower, earther rhythm of your evening. An excellent preparation for sleep and a tonic for an anxious mind. Hatha.
Up Next in The Rachel Scott Love Bundle (4hrs 25 min)
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Rachel: Espresso Shot (30 min)
Reinvigorate your energy, get your blood moving, and say "No" to the desk jockey blues with this quick hit practice. Perfect for a mid morning or mid afternoon pick me up.
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Rachel: Alignment Freak (45 min)
This wall class is all about getting your alignment on. We'll use props, straps, and the wall to revolutionize every day poses. It's like ironing out your body from the inside. Hatha.
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Rachel: Be Your Own Jungle Gym - Eka ...
Join Rachel to explore some outrageous hip openers and arm balances. Juicify your hips, swing off your own arm, and glean some practical insights into doing weird balancing things with your body in yoga class. Flow style.
