Single Point Yoga

Live stream preview

Watch this video and more on Single Point Yoga

Watch this video and more on Single Point Yoga

Subscribe Learn more

Already subscribed? Sign in

Miles: Quicken The Blood A Bit To Move Some Shit (55 min)

Play Hard • 53m

54 min. Open Level. This is a rigorous, sweaty practice to bring in some vigor and move stagnant energy out of the body. There are modifications for all levels. So its a bit of a choose your own adventure. Enjoy!

Up Next in Play Hard

  • Miles: Vitamins For The Soul (60 min)
    1:01:00
    Miles: Vitamins For The Soul (60 min)

    Miles: Vitamins For The Soul (60 min)

    60 min. Open Level. 1 block 1 blanket. Here's a shot of vitamins for your soul. all in one hour. it will leave you ready to join a rally, protest or a march which is what I am doing. stay safe. continue to make good choices.

×