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Rachel: Wake Me Sweetly (29 min)
Unusual Suspects
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28m
A class to start your day beautifully. Slow flow, breathwork, and big yummy movements will help you unwork your kinks and move graciously into the day ahead. Guaranteed to make you nicer to other people. Flow.
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Rachel: Spa Day (80 minutes)
Unravel your body and destress your mind with this juicy combination flow meets yin class. Perfect for the end of day or week, this squishy class will leave you feeling like melted butter. Flow/yin.
