Kevin: 30- Minute Recovery Part 2 (Breathe + Stretch)
Chill Hard
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31m
This slow moving floor class will help you continue to expand your breath while you begin to open your hips and stretch your legs. There are no standing poses, but the seated and supine postures included begin to require a bit of effort as you practice.
Suggested Props: Two blocks, One Blanket, One Strap
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