Miles: Water Flow To Balance Out The Brain (70 min)
Fully Satiated: 65min & Over
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1h 8m
68 min. Open. Blocks and blanket. Water flows can be confusing and frustrating but they can reset the nervous system creating a more hopeful outcome. This is rigorous and challenging in its own right. A different kind of practice. the practice of releasing attachment or a hard grip. It felt cathartic. it was what i was needing. I hope you enjoy!
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