Giulia: Hips & Obliques in 45 Min-eets! (45min)
Get It: 45-65 min
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46m
Carve your way into the obliques then travel down into the hips with this 45min practice. Pigeon, lizard, skandasana, fig 4, side angles, side planks and so much more to explore in this practice!
Up Next in Get It: 45-65 min
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Miles: IT Band, Danurasana and Crosse...
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Giulia: Broad Backs, Long Sides & Twi...
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Rachel: Be Your Own Jungle Gym - Eka ...
Join Rachel to explore some outrageous hip openers and arm balances. Juicify your hips, swing off your own arm, and glean some practical insights into doing weird balancing things with your body in yoga class. Flow style.
