Rachel: Spa Day (80 minutes)
The Rachel Scott Love Bundle (4hrs 25 min) • 1h 10m
Unravel your body and destress your mind with this juicy combination flow meets yin class. Perfect for the end of day or week, this squishy class will leave you feeling like melted butter. Flow/yin.
Up Next in The Rachel Scott Love Bundle (4hrs 25 min)
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Rachel: Wake Me Sweetly (29 min)
A class to start your day beautifully. Slow flow, breathwork, and big yummy movements will help you unwork your kinks and move graciously into the day ahead. Guaranteed to make you nicer to other people. Flow.
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Rachel: Nightly Prayer (37 min)
This sweet little practice is designed to help you unwind from your day and help you transition into the slower, earther rhythm of your evening. An excellent preparation for sleep and a tonic for an anxious mind. Hatha.
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Rachel: Espresso Shot (30 min)
Reinvigorate your energy, get your blood moving, and say "No" to the desk jockey blues with this quick hit practice. Perfect for a mid morning or mid afternoon pick me up.
