Giulia: The Soup Can Flow (65min)
Play Hard
•
1h 5m
No yoga props at home? Looking to add novelty and inspiration to your practice? No worry... grab two soup or bean cans and get moving!
Bring awareness, strength, stability with mobility, PLAY and creativity to this vinyasa flow style practice. Adding gentle load to the upper body with the cans, discover ways to develop and access the connection between your upper body, rib cage and core.
Don't spill the beans!
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