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Kevin: Restorative, Pranayama, Meditation and Intention Setting (80 minutes)
Chill Hard
•
1h 18m
We often take a moment to set intentions for the New Year every January 1. Yogis know, however, that you can set an intention on any day for any reason. This yoga practice attempts to give you space to allow your intention to come to you through a gentle series of restorative postures, guided breathwork and a meditation inspired by the Vijnana Bhairava Tantra.
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