Miles: About That Handstand... (75 min)
Fully Satiated: 65min & Over
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1h 13m
75 min. 2 Blocks and Belt. Whether you are still on the ground or ready for take off, this class is all about HANDSTAND and how to organize the body for optimal handstand play, plus we play with lots of fun ways to engage your core. It is the gift that keeps giving and you will feel it for a few days after. Yay! Enjoy!
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