Derek: Side Body, Front Body and a Body Inverted (65 minutes)
Get It: 45-65 min
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1h 8m
Fully formed even if you don't end up upside down, this class will warm up and prep lots of good stuff used in a simple split leg handstand. Don't worry... you'll get everything you need even if your feet don't leave the floor.
Up Next in Get It: 45-65 min
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