Miles: I Feel Sanctified Or The Most Delicious Practice Ever (61 min)
Get It: 45-65 min
•
1h 1m
Have two blocks and if you need a blanket for knee down have that.
This is a deliciously side and back bendy practice with a hint of everything. Note: a fly was harmed in the shooting of this video. I apologize but it could not be helped at the time. Bowie apologizes in advance. Enjoy!
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